Neil Hughes 5000m row
5,000m
Meters
23:55.5
Time
2:23.5
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 115 |
September 19, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 27 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 29 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 29 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 29 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 28 |
| 2:23.6 | 2,500m | 2:23.6 | 118 | 706 | 26 |
| 2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 26 |
| 2:22.1 | 3,500m | 2:22.1 | 122 | 719 | 26 |
| 2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 26 |
| 2:17.0 | 4,500m | 2:17.0 | 136 | 768 | 26 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.