Neil Hughes 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 114 |
September 22, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 26 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 26 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 27 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 26 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 26 |
| 2:28.2 | 3,000m | 2:28.2 | 108 | 670 | 26 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 26 |
| 2:28.4 | 4,000m | 2:28.4 | 107 | 668 | 26 |
| 2:25.8 | 4,500m | 2:25.8 | 113 | 688 | 26 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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