Neil Hughes 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 116 |
September 24, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 709 | 280 | 26 |
| 2:37.4 | 500 | 2:37.4 | 90 | 594 | 26 | 25 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 27 | 26 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 26 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 708 | 28 | 26 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 718 | 28 | 26 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 721 | 28 | 27 |
| 2:17.1 | 3,500 | 2:17.1 | 136 | 761 | 29 | 27 |
| 2:17.3 | 4,000 | 2:17.3 | 135 | 760 | 29 | 26 |
| 2:16.6 | 4,500 | 2:16.6 | 137 | 764 | 29 | 25 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 773 | 29 | 26 |
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Workout Graph
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