Neil Hughes 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
276
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 114 |
September 25, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 25 |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 25 |
| 2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 25 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 26 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 25 |
| 2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 26 |
| 2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 26 |
| 2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 25 |
| 2:20.4 | 4,500m | 2:20.4 | 126 | 735 | 25 |
| 2:18.5 | 5,000m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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