Neil Hughes 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
292
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 117 |
September 27, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 26 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 26 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 26 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 26 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 26 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 27 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 26 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 26 |
| 2:12.7 | 4,000m | 2:12.7 | 150 | 815 | 26 |
| 2:12.4 | 4,500m | 2:12.4 | 151 | 818 | 26 |
| 2:11.4 | 5,000m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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