Neil Hughes 5000m row
5,000
Meters
23:26.7
Time
2:20.6
Pace
281
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 116 |
October 01, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 719 | 281 | 27 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 27 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 668 | 27 | 28 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 28 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 27 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 719 | 28 | 27 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 726 | 28 | 27 |
| 2:19.2 | 3,500 | 2:19.2 | 130 | 724 | 28 | 28 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 758 | 29 | 27 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 763 | 29 | 26 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 769 | 29 | 27 |
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Workout Graph
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