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Neil Hughes 5000m row

5,000m

Meters

22:41.1

Time

2:16.1

Pace

288

Calories

79

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate26
Stroke Count593
Drag Factor117

October 02, 2024 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:41.1 5,000m 2:16.1 139 777 26 79
2:26.0 500m 2:26.0 112 687 24 74
2:18.6 1,000m 2:18.6 131 752 26 78
2:17.3 1,500m 2:17.3 135 765 26 80
2:15.8 2,000m 2:15.8 140 780 26 78
2:15.2 2,500m 2:15.2 142 787 26 81
2:15.0 3,000m 2:15.0 142 789 27 81
2:14.3 3,500m 2:14.3 144 797 27 81
2:14.5 4,000m 2:14.5 144 795 27 80
2:14.3 4,500m 2:14.3 144 797 26 78
2:10.1 5,000m 2:10.1 159 847 27 83

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Workout Graph

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