Neil Hughes 5000m row
5,000m
Meters
23:37.7
Time
2:21.7
Pace
280
Calories
13
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 116 |
October 03, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,000m | 2:21.7 | 123 | 722 | 26 | 13 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 25 | 132 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 26 | |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 27 | |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 26 | |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 27 | |
| 2:21.4 | 3,000m | 2:21.4 | 124 | 726 | 27 | |
| 2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 27 | |
| 2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 28 | |
| 2:18.9 | 4,500m | 2:18.9 | 131 | 749 | 27 | |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.