Neil Hughes 5000m row
5,000m
Meters
23:29.8
Time
2:20.9
Pace
292
Calories
81
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 26 |
Stroke Count | 602 |
Drag Factor | 116 |
October 04, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:29.8 | 5,000m | 2:20.9 | 125 | 729 | 26 | 81 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 26 | 78 |
2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 26 | 80 |
2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 27 | 81 |
2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 27 | 82 |
3:26.0 | 2,500m | 3:26.0 | 40 | 437 | 17 | 81 |
2:13.0 | 3,000m | 2:13.0 | 149 | 812 | 27 | 81 |
2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 28 | 84 |
2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 28 | 85 |
2:11.9 | 4,500m | 2:11.9 | 153 | 824 | 28 | 83 |
2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 27 | 80 |
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Workout Graph
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