Neil Hughes 5000m row

5,000m

Meters

23:29.8

Time

2:20.9

Pace

292

Calories

81

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count602
Drag Factor116

October 04, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.8 5,000m 2:20.9 125 729 26 81
2:18.3 500m 2:18.3 132 755 26 78
2:15.2 1,000m 2:15.2 142 787 26 80
2:13.7 1,500m 2:13.7 146 804 27 81
2:13.4 2,000m 2:13.4 147 807 27 82
3:26.0 2,500m 3:26.0 40 437 17 81
2:13.0 3,000m 2:13.0 149 812 27 81
2:14.2 3,500m 2:14.2 145 798 28 84
2:13.1 4,000m 2:13.1 148 810 28 85
2:11.9 4,500m 2:11.9 153 824 28 83
2:10.9 5,000m 2:10.9 156 837 27 80

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Workout Graph

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