Neil Hughes 5000m row
5,000m
Meters
23:17.3
Time
2:19.7
Pace
282
Calories
83
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 115 |
October 07, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,000m | 2:19.7 | 128 | 741 | 27 | 83 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 26 | 84 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 27 | 83 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 28 | 81 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 28 | 84 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 28 | 85 |
| 2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 28 | 85 |
| 2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 27 | 85 |
| 2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 28 | 84 |
| 2:16.4 | 4,500m | 2:16.4 | 138 | 774 | 27 | 81 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 26 | 78 |
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Workout Graph
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