Neil Hughes 500m SkiErg
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
78
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 113 |
October 07, 2024 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 36 | 78 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 67 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 37 | 76 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 38 | 82 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 35 | 82 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 37 | 84 |
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Workout Graph
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