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Neil Hughes 5000m row

5,000m

Meters

22:18.2

Time

2:13.8

Pace

294

Calories

31

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count606
Drag Factor115

October 08, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.2 5,000m 2:13.8 146 802 27 31
2:25.3 500m 2:25.3 114 692 26 104
2:15.0 1,000m 2:15.0 142 789 27 108
2:14.1 1,500m 2:14.1 145 799 27 103
2:13.1 2,000m 2:13.1 148 810 27
2:12.9 2,500m 2:12.9 149 813 27
2:12.3 3,000m 2:12.3 151 820 28
2:11.8 3,500m 2:11.8 153 826 28
2:11.7 4,000m 2:11.7 153 827 27
2:12.3 4,500m 2:12.3 151 820 28
2:09.6 5,000m 2:09.6 161 853 27

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Workout Graph

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