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Neil Hughes 5000m row

5,000m

Meters

22:42.3

Time

2:16.2

Pace

288

Calories

Average Watts138
Calories Per Hour776
Stroke Rate27
Stroke Count630
Drag Factor116

October 10, 2024 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.3 5,000m 2:16.2 138 776 27
2:25.9 500m 2:25.9 113 687 26
2:20.2 1,000m 2:20.2 127 737 27
2:16.9 1,500m 2:16.9 136 769 28
2:15.2 2,000m 2:15.2 142 787 29
2:14.1 2,500m 2:14.1 145 799 28
2:14.4 3,000m 2:14.4 144 796 28
2:14.3 3,500m 2:14.3 144 797 29
2:14.7 4,000m 2:14.7 143 792 28
2:13.7 4,500m 2:13.7 146 804 28
2:12.8 5,000m 2:12.8 149 814 28

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Workout Graph

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