Neil Hughes 5000m row
5,000
Meters
22:42.3
Time
2:16.2
Pace
288
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 116 |
October 10, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000 | 2:16.2 | 138 | 776 | 27 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 26 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 27 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 28 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 29 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 28 |
| 2:14.4 | 3,000 | 2:14.4 | 144 | 796 | 28 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 797 | 29 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 28 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 28 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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