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Neil Hughes 5000m row

5,000m

Meters

22:43.1

Time

2:16.3

Pace

289

Calories

81

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate26
Stroke Count610
Drag Factor115

October 11, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:43.1 5,000m 2:16.3 138 775 26 81
2:24.4 500m 2:24.4 116 700 26 80
2:21.3 1,000m 2:21.3 124 726 26 78
2:19.2 1,500m 2:19.2 130 746 26 76
2:16.7 2,000m 2:16.7 137 771 26 78
2:14.7 2,500m 2:14.7 143 792 26 80
2:15.1 3,000m 2:15.1 142 788 27 83
2:14.5 3,500m 2:14.5 144 795 28 85
2:13.6 4,000m 2:13.6 147 805 28 84
2:12.2 4,500m 2:12.2 151 821 28 83
2:11.5 5,000m 2:11.5 154 829 27 83

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Workout Graph

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