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Neil Hughes 5000m row

5,000m

Meters

24:00.2

Time

2:24.0

Pace

279

Calories

82

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate26
Stroke Count646
Drag Factor116

October 13, 2024 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.2 5,000m 2:24.0 117 703 26 82
2:55.7 500m 2:55.7 65 522 23 81
2:26.9 1,000m 2:26.9 110 679 27 83
2:24.8 1,500m 2:24.8 115 696 27 83
2:22.7 2,000m 2:22.7 120 714 28 80
2:21.1 2,500m 2:21.1 125 728 28 83
2:19.2 3,000m 2:19.2 130 746 27 80
2:20.9 3,500m 2:20.9 125 730 27 83
2:18.7 4,000m 2:18.7 131 751 26 80
2:19.7 4,500m 2:19.7 128 741 28 84
2:10.4 5,000m 2:10.4 158 843 28 84

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Workout Graph

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