Neil Hughes 511m SkiErg
511m
Meters
2:17.5
Time
2:14.5
Pace
26
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 100 |
October 15, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 511m | 2:14.5 | 144 | 794 | 36 | 106 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 35 | 101 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 36 | 109 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 36 | 109 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 36 | 105 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 38 | 109 |
| 0:03.6 | 511m | 2:43.6 | 80 | 574 | 0 | 109 |
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Workout Graph
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