Neil Hughes 5000m row
5,000m
Meters
22:41.6
Time
2:16.1
Pace
289
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 114 |
October 28, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 5,000m | 2:16.1 | 139 | 777 | 27 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 27 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 27 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 27 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 28 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 28 |
| 2:15.5 | 3,500m | 2:15.5 | 141 | 784 | 28 |
| 2:13.9 | 4,000m | 2:13.9 | 146 | 801 | 28 |
| 2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 28 |
| 2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 28 |
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Workout Graph
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