Neil Hughes 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
284
Calories
89
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 114 |
October 29, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 27 | 89 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 25 | 135 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 27 | |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 27 | |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 27 | 112 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 28 | 111 |
| 2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 28 | 99 |
| 2:16.8 | 3,500m | 2:16.8 | 137 | 770 | 28 | 105 |
| 2:15.6 | 4,000m | 2:15.6 | 140 | 783 | 28 | 104 |
| 2:13.9 | 4,500m | 2:13.9 | 146 | 801 | 29 | 112 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 28 | 113 |
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Workout Graph
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