Neil Hughes 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
281
Calories
86
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 113 |
October 31, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 27 | 86 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 26 | 105 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 27 | 107 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 26 | 80 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 27 | 81 |
| 2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 27 | 81 |
| 2:18.5 | 3,000m | 2:18.5 | 132 | 753 | 28 | 84 |
| 2:17.4 | 3,500m | 2:17.4 | 135 | 764 | 28 | 82 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 28 | 81 |
| 2:16.8 | 4,500m | 2:16.8 | 137 | 770 | 27 | 83 |
| 2:17.4 | 5,000m | 2:17.4 | 135 | 764 | 27 | 81 |
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Workout Graph
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