Neil Hughes 3000m row
3,000m
Meters
13:54.3
Time
2:19.0
Pace
171
Calories
80
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 113 |
November 14, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.3 | 3,000m | 2:19.0 | 130 | 748 | 26 | 80 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 26 | 78 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 26 | 81 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 27 | 81 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 27 | 83 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 27 | 80 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 27 | 79 |
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Workout Graph
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