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Neil Hughes 5000m row

5,000

Meters

23:02.4

Time

2:18.2

Pace

286

Calories

55

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate27
Stroke Count633
Drag Factor113

November 16, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:02.4 5,000 2:18.2 132 755 286 27 55
2:28.6 500 2:28.6 107 667 27 26 52
2:23.3 1,000 2:23.3 119 709 28 27 54
2:22.4 1,500 2:22.4 121 717 28 27 56
2:18.1 2,000 2:18.1 133 757 29 28 55
2:16.1 2,500 2:16.1 139 777 29 28 55
2:15.9 3,000 2:15.9 139 779 29 27 56
2:15.1 3,500 2:15.1 142 788 29 28 57
2:14.7 4,000 2:14.7 143 792 29 28 56
2:14.4 4,500 2:14.4 144 796 29 28 57
2:13.8 5,000 2:13.8 146 802 29 28 55

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Workout Graph

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