Neil Hughes 1000m SkiErg
1,000m
Meters
4:48.3
Time
2:24.1
Pace
50
Calories
81
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 145 |
November 17, 2024 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 31 | 81 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 30 | 60 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 30 | 62 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 65 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 31 | 72 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 31 | 74 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 31 | 78 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 32 | 85 |
| 0:28.4 | 800m | 2:22.0 | 122 | 720 | 36 | 103 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 32 | 105 |
| 0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 35 | 106 |
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Workout Graph
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