Neil Hughes 7000m row
7,000m
Meters
32:19.6
Time
2:18.5
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 112 |
November 18, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.6 | 7,000m | 2:18.5 | 132 | 752 | 27 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 27 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 27 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 27 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 28 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 28 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 28 |
| 4:30.4 | 7,000m | 2:15.2 | 142 | 787 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.