Neil Hughes 5000m row
5,000m
Meters
23:43.3
Time
2:22.3
Pace
281
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 114 |
November 21, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 5,000m | 2:22.3 | 121 | 717 | 27 | 105 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 | 111 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 27 | 110 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 27 | 111 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 27 | 85 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 27 | 111 |
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Workout Graph
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