Neil Hughes 5000m row
5,000m
Meters
23:35.3
Time
2:21.5
Pace
284
Calories
81
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 111 |
November 26, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000m | 2:21.5 | 123 | 724 | 26 | 81 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 26 | 80 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 27 | 83 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 27 | 83 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 | 82 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 27 | 80 |
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Workout Graph
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