Neil Hughes 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
282
Calories
81
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 110 |
November 27, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 712 | 282 | 27 | 81 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 26 | 78 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 27 | 83 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 27 | 83 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 741 | 57 | 28 | 83 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 762 | 58 | 27 | 81 |
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Workout Graph
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