Neil Hughes 5000m row
5,000m
Meters
23:20.0
Time
2:20.0
Pace
286
Calories
83
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 110 |
November 28, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,000m | 2:20.0 | 128 | 738 | 26 | 83 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 | 95 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 27 | 82 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 27 | 81 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 27 | 80 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 27 | 81 |
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Workout Graph
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