Neil Hughes 5000m row
5,000m
Meters
23:29.3
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 111 |
November 29, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.3 | 5,000m | 2:20.9 | 125 | 730 | 27 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 27 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 27 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 28 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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