Neil Hughes 5000m row
5,000m
Meters
23:02.5
Time
2:18.2
Pace
289
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 110 |
November 30, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 5,000m | 2:18.2 | 132 | 755 | 27 | 95 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | 108 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 27 | 110 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 28 | 85 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 29 | 86 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 | 86 |
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Workout Graph
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