Neil Hughes 5000m row
5,000m
Meters
23:14.7
Time
2:19.4
Pace
286
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 111 |
December 02, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.7 | 5,000m | 2:19.4 | 129 | 744 | 27 | 104 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 27 | 100 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 27 | 104 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 27 | 104 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 27 | 107 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 | 107 |
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Workout Graph
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