Neil Hughes 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
296
Calories
92
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 110 |
December 03, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 28 | 92 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 28 | 86 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 29 | 87 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 29 | 86 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 29 | 86 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 28 | 117 |
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Workout Graph
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