Neil Hughes 5000m row
5,000m
Meters
22:50.4
Time
2:17.0
Pace
290
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 111 |
December 05, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 5,000m | 2:17.0 | 136 | 768 | 27 | 109 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 26 | 130 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 27 | 138 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 27 | 138 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 28 | 139 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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