Neil Hughes 5000m row
5,000m
Meters
23:00.0
Time
2:18.0
Pace
288
Calories
90
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 109 |
December 07, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 26 | 90 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 25 | 126 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 26 | 107 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 26 | 103 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 27 | |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 26 | 114 |
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Workout Graph
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