Neil Hughes 1000m SkiErg
1,000
Meters
4:41.9
Time
2:20.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 156 |
December 23, 2024 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 638 | 50 | 31 | 99 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 29 | 92 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 32 | 94 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 30 | 101 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 32 | 95 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 30 | 101 |
| 0:28.5 | 600 | 2:22.5 | 121 | 631 | 5 | 32 | 96 |
| 0:28.1 | 700 | 2:20.5 | 126 | 640 | 5 | 30 | 100 |
| 0:28.0 | 800 | 2:20.0 | 128 | 642 | 5 | 32 | 103 |
| 0:27.7 | 900 | 2:18.5 | 132 | 649 | 5 | 33 | 107 |
| 0:27.5 | 1,000 | 2:17.5 | 135 | 654 | 5 | 35 | 107 |
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Workout Graph
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