Neil Hughes 5000m SkiErg
5,000
Meters
23:49.7
Time
2:22.9
Pace
280
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 93 |
February 05, 2025 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 712 | 280 | 31 | 152 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 31 | 134 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 56 | 32 | 143 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 32 | 164 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 56 | 32 | 160 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 57 | 32 | 160 |
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Workout Graph
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