Neil Hughes 5000m row
5,000
Meters
23:33.8
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 110 |
February 08, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000 | 2:21.3 | 124 | 726 | 283 | 27 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 54 | 25 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 56 | 27 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 57 | 28 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 58 | 28 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 58 | 28 |
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Workout Graph
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