Neil Hughes 5000m row
5,000
Meters
23:47.4
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 114 |
February 17, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,000 | 2:22.7 | 120 | 714 | 281 | 26 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 53 | 26 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 56 | 27 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 27 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 57 | 27 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 27 |
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Workout Graph
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