Neil Hughes 5000m row
5,000
Meters
24:08.7
Time
2:24.8
Pace
275
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 113 |
February 25, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.7 | 5,000 | 2:24.8 | 115 | 683 | 275 | 26 |
| 2:36.2 | 500 | 2:36.2 | 92 | 599 | 26 | 25 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 648 | 27 | 26 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 26 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 27 |
| 2:24.8 | 2,500 | 2:24.8 | 115 | 696 | 28 | 27 |
| 2:22.4 | 3,000 | 2:22.4 | 121 | 707 | 28 | 26 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 712 | 28 | 27 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 717 | 28 | 26 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 717 | 28 | 26 |
| 2:19.2 | 5,000 | 2:19.2 | 130 | 724 | 28 | 26 |
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Workout Graph
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