Neil Hughes 5000m row
5,000
Meters
24:11.0
Time
2:25.1
Pace
275
Calories
39
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 113 |
February 26, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.0 | 5,000 | 2:25.1 | 115 | 694 | 275 | 26 | 39 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 26 | 26 | 132 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 27 | 26 | 132 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 27 | 27 | 134 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 27 | 27 | |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 28 | 27 | |
| 2:21.9 | 3,000 | 2:21.9 | 122 | 721 | 28 | 26 | |
| 2:20.4 | 3,500 | 2:20.4 | 126 | 735 | 28 | 27 | |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 738 | 28 | 27 | |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 28 | 27 | |
| 2:20.0 | 5,000 | 2:20.0 | 128 | 738 | 28 | 27 |
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Workout Graph
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