Neil Hughes 5000m row
5,000
Meters
23:44.3
Time
2:22.4
Pace
278
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 112 |
March 14, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.3 | 5,000 | 2:22.4 | 121 | 702 | 278 | 26 |
| 2:36.1 | 500 | 2:36.1 | 92 | 599 | 26 | 26 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 658 | 27 | 27 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 27 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 27 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 26 |
| 2:21.6 | 3,000 | 2:21.6 | 123 | 711 | 28 | 26 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 723 | 28 | 25 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 721 | 28 | 25 |
| 2:19.4 | 4,500 | 2:19.4 | 129 | 723 | 28 | 25 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 776 | 29 | 26 |
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Workout Graph
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