Neil Hughes 5000m row
5,000
Meters
23:55.8
Time
2:23.5
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 112 |
March 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 5,000 | 2:23.5 | 118 | 697 | 278 | 26 |
| 2:36.7 | 500 | 2:36.7 | 91 | 597 | 26 | 26 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 26 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 27 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 697 | 28 | 27 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 702 | 28 | 26 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 711 | 28 | 26 |
| 2:18.7 | 3,500 | 2:18.7 | 131 | 726 | 28 | 26 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 725 | 28 | 26 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 757 | 29 | 26 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 773 | 29 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.