Beau Bailey 8:00 row
2,099
Meters
8:00.0
Time
1:54.3
Pace
155
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 129 |
December 15, 2025 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1162 | 155 | 19 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1080 | 36 | 17 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1140 | 38 | 18 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 21 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1260 | 42 | 21 |
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Workout Graph
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