Beau Bailey 7015m row
7,015
Meters
24:25.4
Time
1:44.4
Pace
549
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 129 |
January 08, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 7,015 | 1:44.4 | 307 | 1357 | 549 | 21 |
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 158 | 22 |
| 6:57.0 | 4,000 | 1:44.2 | 309 | 1363 | 157 | 22 |
| 6:58.8 | 6,000 | 1:44.7 | 305 | 1349 | 156 | 22 |
| 3:34.5 | 7,015 | 1:45.6 | 297 | 1321 | 78 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.