Beau Bailey 5000m row
5,000
Meters
19:12.5
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 17 |
| Stroke Count | 327 |
| Drag Factor | 128 |
January 22, 2026 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 347 | 17 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 18 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 17 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 69 | 17 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 70 | 17 |
| 3:40.9 | 5,000 | 1:50.4 | 260 | 1193 | 73 | 17 |
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Workout Graph
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