Beau Bailey v3:00/8:02r...2 row
1,829
Meters
6:00.0
Time
1:38.4
Pace
156
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 18:02.0 |
| Overall Distance | 1,865 |
| Overall Time | 24:02.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 140 |
January 24, 2026 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,829 | 1:38.4 | 367 | 1563 | 23 | |
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 22 | |
| r: 8:02 | 20 | |||||
| 3:00.0 | 950 | 1:34.7 | 412 | 1716 | 25 | |
| r: 10:00 | 16 | |||||
| r36 |
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Workout Graph
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