Beau Bailey v8:00/9:55r...3 row
8,295
Meters
24:00.0
Time
1:26.7
Pace
484
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 8,295 |
| Overall Time | 53:45.0 |
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 115 |
February 02, 2026 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 8,295 | 1:26.7 | 535 | 2141 | 21 |
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 20 |
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.