Beau Bailey v8:00/9:55r...3 row
9,825
Meters
24:00.0
Time
1:13.2
Pace
444
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 9,825 |
| Overall Time | 53:45.0 |
| Average Watts | 889 |
|---|---|
| Calories Per Hour | 3360 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 91 |
February 09, 2026 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 9,825 | 1:13.2 | 889 | 3360 | 19 |
| 8:00.0 | 2,138 | 1:52.2 | 247 | 1151 | 20 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 22 |
| 8:00.0 | 1,452 | 2:45.2 | 78 | 566 | 16 |
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Workout Graph
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