Beau Bailey v8:00/9:55r...2 row
6,323
Meters
16:00.0
Time
1:15.9
Pace
331
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,323 |
| Overall Time | 35:50.0 |
| Average Watts | 800 |
|---|---|
| Calories Per Hour | 3053 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 74 |
February 16, 2026 05:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 6,323 | 1:15.9 | 800 | 3053 | 21 |
| 8:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 21 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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