Beau Bailey v1:30/0:40r...4 row
1,881
Meters
6:00.0
Time
1:35.6
Pace
165
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,052 |
| Overall Time | 8:40.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 150 |
March 09, 2026 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,881 | 1:35.6 | 399 | 1674 | 28 | |
| 1:30.0 | 474 | 1:34.9 | 409 | 1707 | 29 | |
| r: 0:40 | 52 | |||||
| 1:30.0 | 470 | 1:35.7 | 399 | 1672 | 28 | |
| r: 0:40 | 56 | |||||
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 28 | |
| r: 0:40 | 47 | |||||
| 1:30.0 | 470 | 1:35.7 | 399 | 1672 | 29 | |
| r: 0:40 | 16 | |||||
| r171 |
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