Beau Bailey v6:00/9:55r...3 row
5,171
Meters
18:00.0
Time
1:44.4
Pace
406
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,229 |
| Overall Time | 47:45.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 120 |
May 19, 2026 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,171 | 1:44.4 | 307 | 1353 | 21 | |
| 6:00.0 | 1,728 | 1:44.1 | 310 | 1360 | 22 | |
| r: 9:55 | 24 | |||||
| 6:00.0 | 1,727 | 1:44.2 | 309 | 1360 | 21 | |
| r: 9:55 | 19 | |||||
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1340 | 21 | |
| r: 9:55 | 15 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.